#016: Harnessing the Power of Community When Transforming Your Health

I know you're investing time and effort into adopting an anti-inflammatory lifestyle to have less pain and more energy. So, I also know how hard that journey is if you feel all alone in it. If you've ever felt like everyone around you doesn't get it; doesn't understand the journey you're on, and is struggling to support you the way you need, you're not going to want to miss this episode!

My guest today is Susan Loggins, the visionary behind s.i.t.s.haven in Tomball, Texas. Susan recently opened her gorgeous retreat space to serve those looking to bring people together for transformations.

In our chat, we dive in to talk about community and why it's an important consideration in your health journey. 

The reality is, that when making dietary, lifestyle, and mindset changes, the people in your community can be a game-changer. They can rally around you and lift you up or keep you stuck.

Listen in and learn how connecting with like-minded people can help you move the needle faster than going at it alone.

Happy listening!

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*This information is not intended to diagnose, treat, prevent or cure any illness or disease. The information provided herein is for general educational purposes, has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional, licensed dietitian or nutritionist. You are solely responsible for your health care and activity choices. Your decision to try this formula does not constitute a client-coach relationship. For my full disclaimer, please visit: https://dawnlaflin.com/disclaimer/